When Emotions Are High…LISTEN!

by Dana Phillips on October 28, 2009

Tough DayThe direct selling profession is, by nature, driven by emotion.  We hear words like passion, fire, burn, desire, dreams, enthusiasm, and excitement.  I could keep going but you know what I mean.

What we don’t often talk about are the negative emotions that can surface in the course of a month, week, or day.  Thinking back to the last month I have had clients describe these emotions:  fear, hurt, disappointed, angry, frustrated, and sad. 

Sometimes we dismiss these emotions, tell our downline team members not to “feel” that way, to get a better attitude, to “fake it, till you make it.”

 As a coach, I think we have a better way to work with our clients (team members).  We don’t have to fix every feeling. 

  • Listen to the emotion without judgment.
  • Reflect the emotion back to her.
  • Ask what she wants.
  • What does she really want?
  • How will those feelings get her what she wants?
  • My friend and colleague, Kimberley Borgens, often asks, “How is that feeling of xxx serving you?’
  • If it isn’t, are you ready to release it?
  • When?
  • What thoughts will you commit to replace it?

The conversation may go like this: 

 “She makes me so mad.  I am so frustrated.”

“I hear your frustration.  What do you want?”

“ I want her to stop being such a jerk.”

“I hear that but you know you can’t change her.”  What do you want?”

“I don’t want to have to deal with her.”

“That certainly is a choice, Is that what you want?  What would that look like?”

“Well I have to deal with her, so that wouldn’t work.”

“So what do you want?”

…. Silence….

“I

“I guess I don’t want to feel this way.”

“What do you want?”

“I want to move forward.”

“How will that feel?”

“What do you need to do to move forward?”

 ______________

This is a simple process to help downline team members process their emotions.  To hear real coaching scenarios like this one order DSWA’s Coach Now audio program.

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About the Author: Dana Phillips is Director of the DSWA Leadership Development program and founding partner of Team Connections.  Get more from Dana on her Direct Selling Notebook   and Facebook.

{ 2 comments… read them below or add one }

Sandy Wells 10.29.09 at 06:42

Awesome example on how to help a frustrated distributor. Thanks. I look forward to more examples.

Rina Valan 11.11.09 at 08:42

This is an excellent post, thank you. Somewhere along the line, a trusted person told me that it is hard enough to deal with problem behavior—if you’re out of control, you’ve just doubled the problem by having to manage your own.

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